Broccoli Stem and Kale Salad with Lemon Miso Dressing

kale and broccoli stem saladLast week, Will and I were on our way back from visiting friends in Philly. Last time we visited we spent the entire weekend eating excellent food, and this trip was equally delicious. We had incredible Lebanese food at Suraya (the fatteh with eggplant, chickpeas, and tehina yogurt was divine), hummus at Dizengoff, falafel, shwarma spice fries, and a Turkish coffee tahina shake at Goldie, ice cream at Weckerly’s twice, the best pour over I’ve ever had at Menagerie, a giant wedge salad at North Third, incredibly varied beer and great food at Tired Hands, and a cheesesteak on our way out at Dalessandro’s.
(Thanks again for having us Jesse and Brian – we’ll be back!!!)

But anyways, back to that journey home. We started off a little late, and hit rush hour traffic in Connecticut. We decided to stop and have dinner, and Will picked out Stanziato’s. It was surprisingly busy on a Monday night (a good sign), had an excellent beer list, and a creative take on Italian food that didn’t shy away from ingredients from other cultures. The pizzas were good, but the salad is what left the real impression. The only vegetable it contained was very thinly sliced broccoli stems that were coated in a lemon miso dressing and almost matched in volume by the toppings, which were parmesan cheese, toasted pine nuts, and capers. It was a delightful umami bomb and variety of textures that turned a normally trashed part of the vegetable into something you might buy on purpose.

I’ve been thinking about that salad since, and while I loved the flavor profile it seemed unbalanced. Afterwards I felt like I ate a bunch of salty cheese and nuts (which, I had) instead of a refreshing bowl of vegetables. The great joy of cooking at home is I can take what I loved about that salad and right the other wrongs. What results is definitely a salad, with a piquant dressing, buttery pine nuts, and a dusting of salty cheese. It feels like the best possible way to eat your vegetables.

Broccoli Stem and Kale Salad with Lemon Miso Dressing

Serve 4

This can easily become vegan by leaving out the parm, but in that case I would urge you to take the extra step of making Laura’s pine nut parm for salad perfection. I made roasted broccoli to go with dinner earlier in the week and saved the stems for this salad.

  • 2 tablespoons lemon juice (I used 1 smaller lemon)
  • 4 tablespoons extra virgin olive oil
  • 1/2 teaspoon white miso paste
  • 1/2 teaspoon Dijon mustard
  • a pinch of salt
  • 1 small bunch of kale, de-stemmed (mine was 4.5 ounces)
  • 3 small broccoli stems (or 2 medium or 1 large, mine totaled 8.5 ounces)
  • 1 stalk (2 ounces) celery
  • 1/2 cup grated parmesan cheese
  • 1/4 cup toasted pine nuts
  • 1 tablespoon capers, rinsed and chopped

In a large bowl whisk the lemon juice, extra virgin olive oil, miso, mustard, and the pinch of salt until combined.

Chop the kale, and very thinly slice the broccoli stems and celery (I used a mandoline, but careful knife work will also do the job). If you are working with a single large broccoli stem, you may want to peel it first. Test it by trying a slice to see how tough the outer bits are.

Add the kale, broccoli stems, and celery to the bowl and toss with your hands to combine. Work the dressing into the kale leaves so they are totally coated and shiny. Let the salad sit for a few minutes if you have time, so the dressing can soften the kale a bit (at least 10 minutes would be great). When you;re ready to serve top with the parmesan, pine nuts, and capers, and toss once more to combine.

The pine nuts will soften a bit as the salad sits, but its still great the next day.

*I did forget to add in the capers when I took this photo, but I put them in before we ate and they are definitely vital.

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